There are 99 calories in 10 ounces of Milk (Nonfat).
Nutrition Facts
Serving Size
10 oz
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.133g
Cholesterol
6mg
2%
Sodium
147mg
6%
Total Carbohydrate
13.75g
5%
Dietary Fiber
0g
0%
Sugars
14.43g
Protein
9.67g
Vitamin D
-
Calcium
349mg
27%
Iron
0.11mg
1%
Potassium
471mg
10%
Vitamin A
6mcg
1%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.