There are 21 calories in a 1/4 cup of Milk (Nonfat).
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.029g
Cholesterol
1mg
0%
Sodium
32mg
1%
Total Carbohydrate
2.97g
1%
Dietary Fiber
0g
0%
Sugars
3.12g
Protein
2.09g
Vitamin D
-
Calcium
75mg
6%
Iron
0.02mg
0%
Potassium
102mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.