Milk (Fat Free or Skim, Calcium Fortified)

Other common serving sizes
Calories
162
Fat
0.83 g
Carbs
22.48 g
Protein
15.76 g
There are 162 calories in 15 fluid ounces of Milk (Fat Free or Skim, Calcium Fortified).
Nutrition Facts
Serving Size 15 fl oz
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.542g
3%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.218g
Cholesterol
9mg
3%
Sodium
241mg
10%
Total Carbohydrate
22.48g
8%
Dietary Fiber
0g
0%
Sugars
22.48g
Protein
15.76g
Vitamin D
-
Calcium
946mg
73%
Iron
0.19mg
1%
Potassium
769mg
16%
Vitamin A
635mcg
71%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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