HomeFoodsFood ListMashed Potatoes (From Granules, Whole Milk and Margarine)
Mashed Potatoes (From Granules, Whole Milk and Margarine)
Other common serving sizes
Calories
108
Fat
4.93 g
Carbs
14.4 g
Protein
2.05 g
There are 108 calories in 100 grams of Mashed Potatoes (From Granules, Whole Milk and Margarine).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
4.93g
6%
Saturated Fat
1.284g
6%
Trans Fat
-
Polyunsaturated Fat
1.363g
Monounsaturated Fat
2.041g
Cholesterol
3mg
1%
Sodium
263mg
11%
Total Carbohydrate
14.4g
5%
Dietary Fiber
2.2g
8%
Sugars
-
Protein
2.05g
Vitamin D
-
Calcium
35mg
3%
Iron
0.19mg
1%
Potassium
145mg
3%
Vitamin A
44mcg
5%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.