Mashed Potatoes (Dry Form Granules, Dehydrated, Without Milk)

Other common serving sizes
Calories
744
Fat
1.08 g
Carbs
171.02 g
Protein
16.44 g
There are 744 calories in 1 cup of Mashed Potatoes (Dry Form Granules, Dehydrated, Without Milk).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
744
 
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.276g
1%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
134mg
6%
Total Carbohydrate
171.02g
62%
Dietary Fiber
14.2g
51%
Sugars
7.26g
Protein
16.44g
Vitamin D
-
Calcium
82mg
6%
Iron
2.18mg
12%
Potassium
1406mg
30%
Vitamin A
2mcg
0%
Vitamin C
74mg
82%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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