There are 76 calories in 3 teaspoons of Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle).
Nutrition Facts
Serving Size
3 tsps
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
8.64g
11%
Saturated Fat
1.395g
7%
Trans Fat
0.026g
Polyunsaturated Fat
4.811g
Monounsaturated Fat
1.889g
Cholesterol
0mg
0%
Sodium
113mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.09g
Vitamin D
-
Calcium
3mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
118mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.