There are 98 calories in 1 ounce of Margarine (Spread, Approx. 40% Fat, Hydrogenated Soybean).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
11g
14%
Saturated Fat
1.843g
9%
Trans Fat
-
Polyunsaturated Fat
3.912g
Monounsaturated Fat
4.734g
Cholesterol
0mg
0%
Sodium
272mg
12%
Total Carbohydrate
0.11g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.14g
Vitamin D
-
Calcium
5mg
0%
Iron
0mg
0%
Potassium
7mg
0%
Vitamin A
232mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.