There are 102 calories in 1 tablespoon of Margarine (Liquid, Hydrogenated Soybean, Cottonseed).
Nutrition Facts
Serving Size
1 tbsp
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
11.45g
15%
Saturated Fat
1.874g
9%
Trans Fat
-
Polyunsaturated Fat
5.084g
Monounsaturated Fat
3.99g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.27g
Vitamin D
-
Calcium
9mg
1%
Iron
0mg
0%
Potassium
13mg
0%
Vitamin A
116mcg
13%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.