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Leeks
Leeks
Other common serving sizes
1 slice
1 oz
1 cup
1/2 leek
100 g
Calories
27
Fat
0.13 g
Carbs
6.3 g
Protein
0.67 g
There are 27 calories in a 1/2 Leeks.
Nutrition Facts
Serving Size
1/2 leek
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.018g
0%
Trans
Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
6.3g
2%
Dietary Fiber
0.8g
3%
Sugars
1.74g
Protein
0.67g
Vitamin D
-
Calcium
26mg
2%
Iron
0.93mg
5%
Potassium
80mg
2%
Vitamin A
37mcg
4%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
4
1 oz
17
1 cup
54
1 leek
54
100 g
61
Related types of Leeks
Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower-Leaf) (Freeze-Dried)
Cooked Leek
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Frieda's Leeks
More Leeks Nutritional Info
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Lettuce
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