Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)

Common serving sizes
Calories
649
Fat
44.5 g
Carbs
0 g
Protein
57.69 g
There are 649 calories in 1 piece Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
649
 
% Daily Values*
Total Fat
44.5g
57%
Saturated Fat
18.223g
91%
Trans Fat
-
Polyunsaturated Fat
3.243g
Monounsaturated Fat
18.755g
Cholesterol
230mg
77%
Sodium
198mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
57.69g
Vitamin D
-
Calcium
56mg
4%
Iron
4.43mg
25%
Potassium
811mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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