Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)

Other common serving sizes
Calories
668
Fat
46.25 g
Carbs
0 g
Protein
58.7 g
There are 668 calories in 1 piece Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
668
 
% Daily Values*
Total Fat
46.25g
59%
Saturated Fat
18.725g
94%
Trans Fat
-
Polyunsaturated Fat
3.25g
Monounsaturated Fat
19.7g
Cholesterol
238mg
79%
Sodium
208mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
58.7g
Vitamin D
-
Calcium
60mg
5%
Iron
4.32mg
24%
Potassium
852mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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