Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)

Other common serving sizes
Calories
1565
Fat
112.18 g
Carbs
0 g
Protein
129.32 g
There are 1565 calories in 1 pound of Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1565
 
% Daily Values*
Total Fat
112.18g
144%
Saturated Fat
46.675g
233%
Trans Fat
-
Polyunsaturated Fat
9.208g
Monounsaturated Fat
45.814g
Cholesterol
526mg
175%
Sodium
340mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
129.32g
Vitamin D
-
Calcium
122mg
9%
Iron
10.66mg
59%
Potassium
1102mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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