Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Other common serving sizes
Calories
93
Fat
3.86 g
Carbs
0 g
Protein
13.57 g
There are 93 calories in 1 chop, excluding refuse of Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
1.384g
7%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
1.554g
Cholesterol
43mg
14%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
13.57g
Vitamin D
-
Calcium
8mg
1%
Iron
1.24mg
7%
Potassium
179mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

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