Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)

Other common serving sizes
Calories
173
Fat
7.79 g
Carbs
0 g
Protein
24.1 g
There are 173 calories in 3 ounces of Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
7.79g
10%
Saturated Fat
2.788g
14%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
3.417g
Cholesterol
78mg
26%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.1g
Vitamin D
-
Calcium
7mg
1%
Iron
1.87mg
10%
Potassium
283mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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