There are 243 calories in 100 grams of Lamb (Trimmed to 1/8" Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
18.66g
24%
Saturated Fat
8.07g
40%
Trans Fat
-
Polyunsaturated Fat
1.48g
Monounsaturated Fat
7.65g
Cholesterol
70mg
23%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.54g
Vitamin D
-
Calcium
12mg
1%
Iron
1.62mg
9%
Potassium
239mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.