Kelp Seaweed

Other common serving sizes
Calories
195
Fat
2.54 g
Carbs
43.41 g
Protein
7.62 g
There are 195 calories in 1 pound of Kelp Seaweed.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
1.12g
6%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.445g
Cholesterol
0mg
0%
Sodium
1057mg
46%
Total Carbohydrate
43.41g
16%
Dietary Fiber
5.9g
21%
Sugars
2.72g
Protein
7.62g
Vitamin D
-
Calcium
762mg
59%
Iron
12.93mg
72%
Potassium
404mg
9%
Vitamin A
27mcg
3%
Vitamin C
13.6mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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