There are 230 calories in 1 link, 5/pound of Italian Pork Sausage (Cooked).
Nutrition Facts
Serving Size
1 link, 5/lb
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
18.3g
23%
Saturated Fat
6.388g
32%
Trans Fat
-
Polyunsaturated Fat
2.198g
Monounsaturated Fat
8.006g
Cholesterol
38mg
13%
Sodium
809mg
35%
Total Carbohydrate
2.86g
1%
Dietary Fiber
0.1g
0%
Sugars
0.58g
Protein
12.81g
Vitamin D
-
Calcium
14mg
1%
Iron
0.96mg
5%
Potassium
204mg
4%
Vitamin A
7mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.