Ham Salad Spread

Other common serving sizes
Calories
61
Fat
4.4 g
Carbs
3.02 g
Protein
2.46 g
There are 61 calories in 1 ounce of Ham Salad Spread.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
1.435g
7%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
2.041g
Cholesterol
10mg
3%
Sodium
259mg
11%
Total Carbohydrate
3.02g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.46g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Spreads

More Related Foods