There are 290 calories in a 1/2 guinea of Guinea Hen Meat.
Nutrition Facts
Serving Size
1/2 guinea
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
6.52g
8%
Saturated Fat
1.69g
8%
Trans Fat
-
Polyunsaturated Fat
1.558g
Monounsaturated Fat
1.795g
Cholesterol
166mg
55%
Sodium
182mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
54.49g
Vitamin D
-
Calcium
29mg
2%
Iron
2.03mg
11%
Potassium
581mg
12%
Vitamin A
32mcg
4%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.