There are 155 calories in 4 ounces of Ground Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
5.67g
7%
Saturated Fat
2.552g
13%
Trans Fat
0.387g
Polyunsaturated Fat
0.291g
Monounsaturated Fat
2.439g
Cholesterol
70mg
23%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.28g
Vitamin D
-
Calcium
10mg
1%
Iron
2.7mg
15%
Potassium
392mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.