Ground Beef (70% Lean / 30% Fat)

Common serving sizes
Calories
332
Fat
30 g
Carbs
0 g
Protein
14.35 g
There are 332 calories in 100 grams of Ground Beef (70% Lean / 30% Fat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
332
 
% Daily Values*
Total Fat
30g
38%
Saturated Fat
11.289g
56%
Trans Fat
1.826g
Polyunsaturated Fat
0.696g
Monounsaturated Fat
13.161g
Cholesterol
78mg
26%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.35g
Vitamin D
-
Calcium
24mg
2%
Iron
1.64mg
9%
Potassium
218mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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