Gouda Cheese

Other common serving sizes
Calories
392
Fat
30.18 g
Carbs
2.44 g
Protein
27.43 g
There are 392 calories in 110 grams of Gouda Cheese.
Nutrition Facts
Serving Size 110 g
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
30.18g
39%
Saturated Fat
19.375g
97%
Trans Fat
-
Polyunsaturated Fat
0.723g
Monounsaturated Fat
8.522g
Cholesterol
125mg
42%
Sodium
901mg
39%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0g
0%
Sugars
2.44g
Protein
27.43g
Vitamin D
-
Calcium
770mg
59%
Iron
0.26mg
1%
Potassium
133mg
3%
Vitamin A
182mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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