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Goose Meat
Goose Meat
Other common serving sizes
1 oz
100 g
1 unit (yield from 1 lb ready-to-cook goose)
Calories
46
Fat
2.02 g
Carbs
0 g
Protein
6.45 g
There are 46 calories in 1 ounce of Goose Meat.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.791g
4%
Trans
Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.524g
Cholesterol
24mg
8%
Sodium
25mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.45g
Vitamin D
-
Calcium
4mg
0%
Iron
0.73mg
4%
Potassium
119mg
3%
Vitamin A
3mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
46
100 g
161
1 unit
(yield from 1 lb ready-to-cook goose)
298
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