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Goose Liver
Goose Liver
Other common serving sizes
1 unit (yield from 1 lb ready-to-cook goose)
1 oz
1 liver
100 g
1 lb
Calories
603
Fat
19.41 g
Carbs
28.67 g
Protein
74.25 g
There are 603 calories in 1 pound of Goose Liver.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
603
% Daily Values*
Total Fat
19.41g
25%
Saturated Fat
7.212g
36%
Trans
Fat
-
Polyunsaturated Fat
1.179g
Monounsaturated Fat
3.674g
Cholesterol
2336mg
779%
Sodium
635mg
28%
Total Carbohydrate
28.67g
10%
Dietary Fiber
0g
0%
Sugars
-
Protein
74.25g
Vitamin D
-
Calcium
195mg
15%
Iron
138.48mg
769%
Potassium
1043mg
22%
Vitamin A
42226mcg
4692%
Vitamin C
20.4mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 unit
(yield from 1 lb ready-to-cook goose)
15
1 oz
38
1 liver
125
100 g
133
1 lb
603
Related types of Chicken
Chicken Breast
Chicken Wing
Chicken
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
More Chicken Nutritional Info
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