There are 364 calories in 100 grams of Goats Cheese (Semisoft).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
29.84g
38%
Saturated Fat
20.639g
103%
Trans Fat
-
Polyunsaturated Fat
0.709g
Monounsaturated Fat
6.808g
Cholesterol
79mg
26%
Sodium
515mg
22%
Total Carbohydrate
2.54g
1%
Dietary Fiber
0g
0%
Sugars
2.54g
Protein
21.58g
Vitamin D
-
Calcium
298mg
23%
Iron
1.62mg
9%
Potassium
158mg
3%
Vitamin A
407mcg
45%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.