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Fried Tofu
Fried Tofu
Other common serving sizes
1 piece
1 oz
100 g
Calories
77
Fat
5.72 g
Carbs
2.97 g
Protein
4.87 g
There are 77 calories in 1 ounce of Fried Tofu.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
5.72g
7%
Saturated Fat
0.827g
4%
Trans
Fat
-
Polyunsaturated Fat
3.229g
Monounsaturated Fat
1.263g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.97g
1%
Dietary Fiber
1.1g
4%
Sugars
0.77g
Protein
4.87g
Vitamin D
-
Calcium
105mg
8%
Iron
1.38mg
8%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 piece
35
1 oz
77
100 g
271
Related types of Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
More Tofu Nutritional Info
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