Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Endive
Other common serving sizes
1/2 cup chopped
1 oz
100 g
1 lb
1 head
Calories
17
Fat
0.2 g
Carbs
3.35 g
Protein
1.25 g
There are 17 calories in 100 grams of Endive.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.048g
0%
Trans
Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
3.35g
1%
Dietary Fiber
3.1g
11%
Sugars
0.25g
Protein
1.25g
Vitamin D
-
Calcium
52mg
4%
Iron
0.83mg
5%
Potassium
314mg
7%
Vitamin A
108mcg
12%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1/2 cup chopped
4
1 oz
5
100 g
17
1 lb
77
1 head
87
Related types of Lettuce
Arugula Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
More Lettuce Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Onions
Spinach
Carrots
More Vegetables Nutritional Info
More Related Foods
Melissa's Belgian Endive
Endive, Chicory, Escarole or Romaine Lettuce
Tanimura & Antle Endive
Engine 2 Unsweetened Original Almond Milk
Cooked Escarole (Fat Added in Cooking)
View More Results
Used in these Recipes
Broadbean Dip