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Eggnog
Eggnog
Other common serving sizes
1 oz
1 fl oz
100 g
100 ml
1 cup
Calories
135
Fat
7.48 g
Carbs
13.54 g
Protein
3.81 g
There are 135 calories in 100 grams of Eggnog.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
7.48g
10%
Saturated Fat
4.443g
22%
Trans
Fat
-
Polyunsaturated Fat
0.339g
Monounsaturated Fat
2.233g
Cholesterol
59mg
20%
Sodium
54mg
2%
Total Carbohydrate
13.54g
5%
Dietary Fiber
0g
0%
Sugars
8.41g
Protein
3.81g
Vitamin D
-
Calcium
130mg
10%
Iron
0.2mg
1%
Potassium
165mg
4%
Vitamin A
45mcg
5%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
38
1 fl oz
43
100 g
135
100 ml
145
1 cup
343
Related types of Eggnog
Eggnog (with 2% Reduced Fat Milk)
Cass-Clay Egg Nog
Eggnog-Flavor Powder Mix (with Whole Milk)
Eggnog (Alcoholic)
Kroger Low Fat Eggnog
More Eggnog Nutritional Info
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