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Durum Wheat
Durum Wheat
Other common serving sizes
1 oz
100 g
1 cup
Calories
651
Fat
4.74 g
Carbs
136.57 g
Protein
26.27 g
There are 651 calories in 1 cup of Durum Wheat.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
651
% Daily Values*
Total Fat
4.74g
6%
Saturated Fat
0.872g
4%
Trans
Fat
-
Polyunsaturated Fat
1.878g
Monounsaturated Fat
0.66g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
136.57g
50%
Dietary Fiber
-
Sugars
-
Protein
26.27g
Vitamin D
-
Calcium
65mg
5%
Iron
6.76mg
38%
Potassium
828mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
96
100 g
339
1 cup
651
Related types of Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Flour
White Rice Flour
More Flour Nutritional Info
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