Dry Roasted Soybeans (Mature Seeds)

Other common serving sizes
Calories
776
Fat
37.19 g
Carbs
56.28 g
Protein
68.08 g
There are 776 calories in 1 cup of Dry Roasted Soybeans (Mature Seeds).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
776
 
% Daily Values*
Total Fat
37.19g
48%
Saturated Fat
5.378g
27%
Trans Fat
-
Polyunsaturated Fat
20.996g
Monounsaturated Fat
8.215g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
56.28g
20%
Dietary Fiber
13.9g
50%
Sugars
-
Protein
68.08g
Vitamin D
-
Calcium
241mg
19%
Iron
6.79mg
38%
Potassium
2346mg
50%
Vitamin A
0mcg
0%
Vitamin C
7.9mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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