There are 296 calories in 100 grams of Dried Shiitake Mushrooms.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.247g
1%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.307g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
75.37g
27%
Dietary Fiber
11.5g
41%
Sugars
22.37g
Protein
9.58g
Vitamin D
42mcg
208%
Calcium
11mg
1%
Iron
1.72mg
10%
Potassium
1534mg
33%
Vitamin A
0mcg
0%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.