There are 95 calories in a 1/2 ounce of Dried Pine Nuts.
Nutrition Facts
Serving Size
1/2 oz
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
9.69g
12%
Saturated Fat
0.694g
3%
Trans Fat
-
Polyunsaturated Fat
4.83g
Monounsaturated Fat
2.66g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.85g
1%
Dietary Fiber
0.5g
2%
Sugars
0.51g
Protein
1.94g
Vitamin D
-
Calcium
2mg
0%
Iron
0.78mg
4%
Potassium
85mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.