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Cucumber (with Peel)
Cucumber (with Peel)
Other common serving sizes
1 oz
1/2 cup slices
100 g
4 cucumbers (8-1/4")
Calories
181
Fat
1.32 g
Carbs
43.71 g
Protein
7.83 g
There are 181 calories in 4 Cucumber (with Peel).
Nutrition Facts
Serving Size
4 cucumbers (8-1/4")
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.409g
2%
Trans
Fat
-
Polyunsaturated Fat
0.638g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
43.71g
16%
Dietary Fiber
6g
22%
Sugars
20.11g
Protein
7.83g
Vitamin D
-
Calcium
193mg
15%
Iron
3.37mg
19%
Potassium
1770mg
38%
Vitamin A
60mcg
7%
Vitamin C
33.7mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
4
1/2 cup slices
8
100 g
15
1 cucumber
(8-1/4")
45
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