There are 7 calories in 1 ounce of Crookneck and Straightneck Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
1.57g
1%
Dietary Fiber
0.4g
1%
Sugars
0.66g
Protein
0.36g
Vitamin D
-
Calcium
6mg
0%
Iron
0.15mg
1%
Potassium
72mg
2%
Vitamin A
3mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.