Cowpeas (Blackeyes) (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled)

Other common serving sizes
Calories
132
Fat
0.66 g
Carbs
23.76 g
Protein
8.49 g
There are 132 calories in 100 grams of Cowpeas (Blackeyes) (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
23.76g
9%
Dietary Fiber
6.4g
23%
Sugars
4.46g
Protein
8.49g
Vitamin D
-
Calcium
23mg
2%
Iron
2.12mg
12%
Potassium
375mg
8%
Vitamin A
4mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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