Cowpeas (Blackeyes) (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled)

Other common serving sizes
Calories
599
Fat
2.99 g
Carbs
107.78 g
Protein
38.51 g
There are 599 calories in 1 pound of Cowpeas (Blackeyes) (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
599
 
% Daily Values*
Total Fat
2.99g
4%
Saturated Fat
0.794g
4%
Trans Fat
-
Polyunsaturated Fat
1.27g
Monounsaturated Fat
0.272g
Cholesterol
0mg
0%
Sodium
1093mg
48%
Total Carbohydrate
107.78g
39%
Dietary Fiber
29g
104%
Sugars
20.23g
Protein
38.51g
Vitamin D
-
Calcium
104mg
8%
Iron
9.62mg
53%
Potassium
1701mg
36%
Vitamin A
18mcg
2%
Vitamin C
11.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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