There are 39 calories in 1 ounce of Cowpeas (Blackeyes) (Immature Seeds, Frozen).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.12g
3%
Dietary Fiber
1.4g
5%
Sugars
-
Protein
2.55g
Vitamin D
-
Calcium
7mg
1%
Iron
0.67mg
4%
Potassium
125mg
3%
Vitamin A
1mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.