There are 110 calories in 1 cup of Corn and Rice Cereal.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.059g
Cholesterol
-
Sodium
231mg
10%
Total Carbohydrate
25.19g
9%
Dietary Fiber
0.4g
1%
Sugars
3g
Protein
1.76g
Vitamin D
-
Calcium
3mg
0%
Iron
9.88mg
55%
Potassium
30mg
1%
Vitamin A
236mcg
26%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.