There are 9 calories in 1 ounce of Collards (Chopped, Frozen).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
1.83g
1%
Dietary Fiber
1g
4%
Sugars
-
Protein
0.76g
Vitamin D
-
Calcium
57mg
4%
Iron
0.3mg
2%
Potassium
72mg
2%
Vitamin A
130mcg
14%
Vitamin C
11.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.