There are 131 calories in 3 ounces of Chum Salmon (Cooked, Dry Heat).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
4.11g
5%
Saturated Fat
0.915g
5%
Trans Fat
-
Polyunsaturated Fat
0.979g
Monounsaturated Fat
1.68g
Cholesterol
81mg
27%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.95g
Vitamin D
-
Calcium
12mg
1%
Iron
0.6mg
3%
Potassium
468mg
10%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.