There are 108 calories in 1 cup of Chinese Gooseberries (Kiwi Fruit).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.083g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
25.95g
9%
Dietary Fiber
5.3g
19%
Sugars
15.91g
Protein
2.02g
Vitamin D
-
Calcium
60mg
5%
Iron
0.55mg
3%
Potassium
552mg
12%
Vitamin A
7mcg
1%
Vitamin C
164.1mg
182%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.