Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)

Other common serving sizes
Calories
46
Fat
0.73 g
Carbs
7.77 g
Protein
2.51 g
There are 46 calories in 1 ounce of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.328g
Monounsaturated Fat
0.165g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.77g
3%
Dietary Fiber
2.2g
8%
Sugars
1.36g
Protein
2.51g
Vitamin D
-
Calcium
14mg
1%
Iron
0.82mg
5%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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