Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)

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Calories
71
Fat
0.68 g
Carbs
13.57 g
Protein
2.97 g
There are 71 calories in a 1/4 cup of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned).
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.306g
Monounsaturated Fat
0.154g
Cholesterol
0mg
0%
Sodium
179mg
8%
Total Carbohydrate
13.57g
5%
Dietary Fiber
2.6g
9%
Sugars
-
Protein
2.97g
Vitamin D
-
Calcium
19mg
1%
Iron
0.81mg
5%
Potassium
103mg
2%
Vitamin A
1mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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