Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)

Other common serving sizes
Calories
192
Fat
9.43 g
Carbs
1.42 g
Protein
23.75 g
There are 192 calories in 1 unit of Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
9.43g
12%
Saturated Fat
2.59g
13%
Trans Fat
-
Polyunsaturated Fat
2.098g
Monounsaturated Fat
3.744g
Cholesterol
68mg
23%
Sodium
60mg
3%
Total Carbohydrate
1.42g
1%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
23.75g
Vitamin D
-
Calcium
12mg
1%
Iron
0.94mg
5%
Potassium
186mg
4%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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