Chicken Light Meat (Stewing)

Other common serving sizes
Calories
178
Fat
5.47 g
Carbs
0 g
Protein
30.03 g
There are 178 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Stewing).
Nutrition Facts
Serving Size 1/2 chicken, bone and skin removed
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
1.261g
6%
Trans Fat
-
Polyunsaturated Fat
1.352g
Monounsaturated Fat
1.625g
Cholesterol
61mg
20%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.03g
Vitamin D
-
Calcium
14mg
1%
Iron
1.2mg
7%
Potassium
339mg
7%
Vitamin A
27mcg
3%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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