There are 125 calories in 4 ounces of Chicken Breast Meat (Broilers or Fryers).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.374g
2%
Trans Fat
0.028g
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.34g
Cholesterol
66mg
22%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.18g
Vitamin D
-
Calcium
12mg
1%
Iron
0.82mg
5%
Potassium
289mg
6%
Vitamin A
7mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.