There are 94 calories in 3 ounces of Chicken Breast Meat (Broilers or Fryers).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.281g
1%
Trans Fat
0.021g
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.255g
Cholesterol
49mg
16%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.64g
Vitamin D
-
Calcium
9mg
1%
Iron
0.61mg
3%
Potassium
217mg
5%
Vitamin A
5mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.