There are 392 calories in 8 ounces of Cheddar or Colby Cheese (Lowfat).
Nutrition Facts
Serving Size
8 oz
Amount Per Serving
Calories
392
% Daily Values*
Total Fat
15.88g
20%
Saturated Fat
9.848g
49%
Trans Fat
-
Polyunsaturated Fat
0.503g
Monounsaturated Fat
4.722g
Cholesterol
48mg
16%
Sodium
1388mg
60%
Total Carbohydrate
4.33g
2%
Dietary Fiber
0g
0%
Sugars
1.18g
Protein
55.23g
Vitamin D
-
Calcium
941mg
72%
Iron
0.95mg
5%
Potassium
150mg
3%
Vitamin A
136mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.