There are 49 calories in a 1/4 cup of shredded Cheddar or Colby Cheese (Lowfat).
Nutrition Facts
Serving Size
1/4 cup of shredded
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
1.227g
6%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.588g
Cholesterol
6mg
2%
Sodium
173mg
8%
Total Carbohydrate
0.54g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
6.88g
Vitamin D
-
Calcium
117mg
9%
Iron
0.12mg
1%
Potassium
19mg
0%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.