Chayote (Fruit)

Other common serving sizes
Calories
5
Fat
0.04 g
Carbs
1.11 g
Protein
0.23 g
There are 5 calories in 1 ounce of Chayote (Fruit).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0.5g
2%
Sugars
0.52g
Protein
0.23g
Vitamin D
-
Calcium
5mg
0%
Iron
0.1mg
1%
Potassium
35mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Fruit

More Related Foods

Used in these Recipes